Kids come too

What happens?

  • For the first session, Dads come on their own and find out how to be healthy role models for their children
  • For the next 8 weeks, you come along with your dad to have fun being active and getting fit together
  • Enjoy the company of other kids involved in a healthy program

What will you get out of it?

  • You can help dad lose weight, get fitter and eat better
  • You will spend quality time and have great fun with your dad
  • You will get great ideas about how to cook and eat healthily
  • You will play games and compete in  ‘rough and tumble’ activities designed for you and your dad

Dad with son on basketball ring